Monday, February 16, 2026

Hearty Masculinity: How do I figure out what my values are?

 

Values can be understood as both a boundary and as a standard. As a boundary they echo the singer Meatloaf, “but I won’t do that.” As a standard they point us to our ideals and what we consider to be worthwhile. They determine both ends and means—I desire this value, but my values stop me from pursuing it in this way. I value peace over war, but that same value precludes me from resisting war through violent means.

So, one way to answer the question, “What do I value?” is to look around and notice your boundaries. Think back on your life and notice those times when you’ve clearly said no to something, or put boundaries up; think through why you did that, what was at stake, what did you value about yourself enough that doing that thing would have violated your integrity?

An exercise to help you figure out the other side of values—what you consider to be of great worth—is to pretend today is both the beginning and end of Daylight Savings Time. Today is a day where you either gain or lose an hour in your day. What would you do with an extra hour? Alternatively, what’s the one thing you’d preserve in your day if you lost an hour; what would you miss in your day if you lost an hour? Those things are probably pretty important to you!

Alternatively, if you aren’t as whimsical as me, inventing days that don’t actually exist and such, there is a more concrete way to get at this same question. Pay attention to your use of time, “keep track of your time for at least two weeks,”[1] and see to what you devote the majority of your time. As you look around at your world, keep those in mind, they hold great meaning to you.

What we value, our boundaries and our ideals, help us to know ourselves, set goals, and find our place in the larger world.



[1] Willard, Time Management for the Christian Leader: Or How to Squeeze Blood from a Turnip, page 25.

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